Empowerment & Confidence Life Coach
Together, We Can Accelerate Your Journey to Your Goals.
About Me
My name is Alex Murray. I have always had a passion for helping people become their best selves. I am a graduate of the Jay Shetty Certification School for Life Coaches!
Life coaching is the culmination of my very own journey of self-discovery and finding my passion! The ability to meet people from all walks of life and help them become their best selves and see them reach their life goals motivates and inspires me on a daily. I feel so lucky and I am truly grateful for the impact each one of my clients has on me - it's what makes this work so exciting! I can’t wait to meet you and work with you and get started!
I serve my clients by helping them figure out what really matters to them.
My goal as your coach is to help each of my clients formulate their own definition and priority of wealth, health, and success through:
- Deeper Self-awareness
- Gaining Clarity
- Skill Development
- Overcoming Obstacles
- Enhancing Productivity
- Better Efficiency
- Building Emotional Intelligence
- Working on Resiliency
- Discovering Your Potential
- Goal Building/Setting
- Listening
- Unbiased Feedback
What to Expect From Your Coaching Sessions
Coaching Sessions
- Each coaching session is 60 minutes
- Sessions will be held via Zoom Video(back-up will be phone)
- Privacy and strict adherence to the Global Code of Ethics for Coaches and Mentors
Expectation of the Coach
- All sessions will start on-time (both Client & Coaches time are valuable)
- Will always put the well-being of the Client first
- Treat client with respect as an individual and be nonjudgemental
- Unbiased Feedback
- Someone who will listen
- Help client on their journey
Expectation of the Client/Coachee
- Client is responsible for their own progress and completing actions steps between each session in order to reach desired goal
- Honesty and transparency
Life Coaching Services:
For Confidence & Empowerment Coaching
- Journaling Prompts & Activities
- Meditation & Mindfulness Exercises
- On-line Courses
- Tools & Activities
- Mapping & Assessments
Coaching Packages & Cost
6-Week 1-on-1: Confidence & Empowerment Package
- 1 free 60-minute Discovery Session
- 1 x 60-minute coaching session weekly via Zoom(total of 6 sessions)
- Journal
- Access to my online courses
- Tools & activities
- Mapping & assessments
- Support through my coaching Platform for 6-weeks
- Plus more!
8-Week 1-on-1: Confidence & Empowerment Package
- 1 free 60-minute Discovery Session
- 1 x 60-minute coaching session weekly via Zoom(total of 8 sessions)
- Journal
- Access to my online courses
- Tools & activities
- Mapping & assessments
- Support through my coaching Platform for 8-weeks
- Plus more!
12-Week 1-on-1: Confidence & Empowerment Package
- 1 free 60-minute Discovery Session
- 1 x 60-minute coaching session weekly via Zoom(total of 12 sessions)
- Journal
- Access to my online courses
- Tools & activities
- Mapping & assessments
- Support through my coaching Platform for 12-weeks
- Plus more!
FAQ
Why hire a Life Coach?
Because you are stuck, maybe you can visualize or imagine where or who you want to be, or maybe you are unsure and the possiblities seem endless or the future seems empty? You have read all the books, Googled all the information and listened to all influencers/podcasts ad nauseam - you have armed yourself with all the “HOW TO DO (insert what goal/wish/desire/dream you are trying to achieve in your life here)” but you can’t seem to make any progress, you are stuck and you don’t know why. This “stuckness” is what us coaches call the “WHY NOT,” and this is what I can help you with. You are ready to make the change and with a coach by your side you can get unstuck and reach your goal/wish/desire/dream faster.
What is the difference between a Life Coach and a Therapist?
A life coach cannot diagnose any mental or emotional condition, instead Life Coaches work with clients by partnering with them to help them reach their personal goal faster by asking them deep meaningful question that help get them unstuck. Life Coaches go through their own certification and accreditations to learn techniques on how to help clients dig deep and find solutions by asking meaningful questions.
Feedback from Clients
“Alex is an amazing life coach that will deeply listen to what you are going through and guide you to where you want to go. Her questions, insights, and coaching process has been very helpful to me, and I recommend her to anyone who is considering a life coach.”
- Mark P., Arizona, USA
Alex has been absolutely wonderful in helping me to fulfill my goals and has helped me build my positivity and confidence! I can’t wait to continue working with her!
- Danae R., Texas, USA
“I had been feeling stuck in life for the past year, but Alex really helped me realize that through a series of small actions and goals, I could be where I wanted to be. She made what felt like attempting to climb Mt Everest into climbing a molehill. She brought so much value to my day-to-day life and provided many useful tools to help me reach my goals!”
- Tommy G., Texas, USA
“Alex is a kind, insightful, professional human and coach, and I am very grateful for working with her. She has helped me gain confidence in myself and my own abilities as we worked on the goal of combating work imposter syndrome. I had so many epiphany moments in our sessions that not just moved me forward, but also helped me heal in areas I didn't realize were still holding me back. Alex's intuition and good-nature make her a Coach that you know truly cares, and I have felt supported throughout the process with her, with work completed that will stand to me through the next phase of my life. I look forward to her coaching in the future, and cannot recommend her enough.”
- Lauren D., Dublin, Ireland
